Nutrilite® Memory Builder® by lynn susoeff

The best foods for memory, problem solving, brain health

Scientists at Johns Hopkins Medicine say these key foods have various brainboosting benefits: 1.  Olive oil, green tea and leafy greens:  These antioxidant superfoods help fight inflammation, which can damage the brain.  Before inflammation starts, eating them can protect brain function. 2.  Beets, tomatoes and avocados:  Studies show these foods help ensure that your brain…

Nutrilite® Vitamin B Dual-Action by lynn susoeff

B 12 for Proper Brain Food

We need B12 for proper brain functioning.  The super vitamin B12 is a multitasker.  It helps regulate how you feel, how well you think, and even appetite. Vitamin B12 is necessary for your body. Vitamin B12 is known to help the brain produce chemicals such as serotonin and dopamine, which regulate mood and anxiety. When…