The best foods for memory, problem solving, brain health
Scientists at Johns Hopkins Medicine say these key foods have various brainboosting benefits: 1. Olive oil, green tea and leafy greens: These antioxidant superfoods help fight inflammation, which can damage the brain. Before inflammation starts, eating them can protect brain function. 2. Beets, tomatoes and avocados: Studies show these foods help ensure that your brain…
